Terrific Doryce! I hope you are inspired by the study that found it's never too late to get strong and watch the video of Ben Patrick's mom doing the essential tibia stretch... Go, Doryce, go!
Happy Friday Camy. Loving this and printing the entire article to read and re-read later. Going out to see the movie/musical "The Color Purple" with a friend (with whom I plan to share this article also).
Terrific Doryce! I hope you are inspired by the study that found it's never too late to get strong and watch the video of Ben Patrick's mom doing the essential tibia stretch... Go, Doryce, go!
So happy it helps you!
Happy Friday Camy. Loving this and printing the entire article to read and re-read later. Going out to see the movie/musical "The Color Purple" with a friend (with whom I plan to share this article also).
Thank you for this guide to avoiding a fall. It is helping me.