Well, from all the information I've gathered, they can be useful to reset after an illness, round of antibiotics, or overuse of antacids, but at some point, your gut heals and should be on its own through diet and lifestyle.
Omg! Camy! This article really grabbed me because my daughter uses prebiotics and probiotics regularly! And when I do, my body goes thru a cleanse like never before! Thank ou!
Well, from all the information I've gathered, they can be useful to reset after an illness, round of antibiotics, or overuse of antacids, but at some point, your gut heals and should be on its own through diet and lifestyle.
Omg! Camy! This article really grabbed me because my daughter uses prebiotics and probiotics regularly! And when I do, my body goes thru a cleanse like never before! Thank ou!