Sitemap - 2024 - ageosophy

Resolution Reframe

Christmas Crescendo

Our Remarkably Resilient and Regenerative Bodies

Holiday Wellness Plan

With Gratitude For You

Illuminating Good Winter Health

4 the Better: Mighty Ninety, Eggs For Better Health, Read Labels

Better With Butter

Think Different

Best Type of Protein Powder, Better Body Brushing, Problematic Antibacterial Soap, Golden Parmesan

How NEAT is Your Life?

My Year of Lasts

Next Level Longevity: Optimizing Mitochondria

Good Energy Vibes Powers Long Lives

4 the Better: Bedecked to Connect, Greenwashing, Mini-exercise Bites

Age Feet First

Brain Brush-up: Neurogenesis, Willpower’s Core, Blueberry Detox, Brain Train

Our Eyes Have It

Alcohol and Aging Don’t Mix

Are EMFs on Your Radar?

A Good Hurt

4 the Better: Laughter Keeps this Author Young, Test Your Olive Oil, BBQ Brush Warning

Rebounding for Health, Oral Care Saves Lives, 90/10 Rules

Do Dreams Have an Expiration Date?

Next Level Longevity: Combatting Zombie Cells

What's This I Hear About Microplastics?

Form Follows Function

4 the Better: 103-Year-Old Physician, Mouthwash Risks, Internal Sunscreen

Fast to Last

Swedish Death Cleaning: Day One

Sharpen Your Iron

Amazing Olive Oil Brain Benefit, Ozempic Warning, Healthy Sleep Positions, and Handy Kitchen Scrubber

What I Learned From Taking Care of My Mom, Part 2

What I Learned From Taking Care of My Mom, Part 1

Next Level Longevity: Turn Your Genes On

Metabolic Health: What is it and Why Should You Care?

4 the Better: New Life After 70, Making Turmeric Bioavailable, Chronic Disease Prevention

Every Step Counts, Benefits of Short Bursts, Walking Lowers Blood Sugar

Pursuing the Holy Grail of Longevity

Functional, Integrative, Naturopath, Oh My!

Mindful Longevity

4 the Better: Ageless Acrobat, Breathe Easier, Surprising Mold Fact

Be Your Own Best Advocate

The Golden Girls Were on to Something

The Dangers of Sitting, Vegetables First, My Go-to Cleaning Ingredient

Cool Room, Warm Bed

Listen to Your DNA

With Age Comes…Burnt Toast

Ditch the Silver Bullet

Plan Now to Avoid Falling Later

4 the Better

The Power of Reframe, Potential Risks of Heartburn Medications, Dual-tasking Improves Memory